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Supplements News
Study finds B-vitamin deficiency may cause vascular cognitive impairment
A deficiency of B-vitamins may cause vascular cognitive impairment, according to a new study. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University used an experimental model to examine the metabolic, cognitive, and microvascular effects of dietary B-vitamin deficiency.
New mushroom study shows the power of energy density
Preliminary research, led by Dr. Lawrence Cheskin, MD, Director of John Hopkins Weight Management Center, suggests increasing intake of low-energy density foods, specifically mushrooms, in place of high-energy-density foods, like lean ground beef, is a strategy for preventing or treating obesity.
Childhood dairy intake may improve adolescent bone health
Dairy is recognized as a key component of a healthy, balanced diet. However, until recently it was unclear how long-term dairy intake contributes to the many aspects of bone health in children, including bone density, bone mineral content, and bone area.
Low vitamin D levels associated with increased risk of death
Individuals with low levels of vitamin D appear to have a higher risk of death from all causes, according to a report in the August 11/25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
Key site in iron metabolism aids in diagnosing anemia of chronic disease
University of Utah School of Medicine researchers have developed a new tool that facilitates diagnosis of anemia related to chronic illness, as well as diseases of iron overload. The results of a study detailing the new tool are published in the August 2008 issue of the journal Cell Metabolism, a publication of Cell Press.
Vitamin C injections slow tumor growth in mice
High-dose injections of vitamin C, also known as ascorbate or ascorbic acid, reduced tumor weight and growth rate by about 50 percent in mouse models of brain, ovarian, and pancreatic cancers, researchers from the National Institutes of Health (NIH) report in the August 5, 2008, issue of the Proceedings of the National Academy of Sciences.
Dietary factors appear to be associated with diabetes risk
Drinking more sugar-sweetened beverages or eating fewer fruits and vegetables both may be associated with an increased risk of type 2 diabetes, whereas eating a low-fat diet does not appear to be associated with any change in diabetes risk.
UC Santa Barbara chemist goes nano with CoQ10
If Bruce Lipshutz has his way, you may soon be buying bottles of water brimming with the life-sustaining coenzyme CoQ10 at your local Costco.
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Advice
Do not combine supplements and prescription drugs without your doctor’s knowledge. Many supplements can change the way medicines work. In some cases, serious side effects can occur.
Stop using supplements and contact your doctor if you notice bad side effects.
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Daily Health Tip
Have regular glaucoma screenings Glaucoma is a major cause of blindness and it usually doesn't produce visual symptoms until it has caused significant damage to the optic nerve. That's why eye doctors call it a 'thief in the night'. The other benefit of glaucoma screening is that your ophthalmologist will have the opportunity to check for other eye problems such as macular degeneration.
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